EduCity Sports Complex fitness class programme includes Pilates. Pilates allows each individual to have increased muscle strength, flexibility and agility therefore reducing the chance of injury. Pilates allows an individual to increase postural alignment and core strength. Come along, get involved and reduce those injuries!
Days: Every Wednesday
Time: 6.30pm and 8pm (Wednesday)
Contact EduCity to register your interest:
Cost: RM 20 per lesson
Email: [email protected]
Or use the ‘Get in touch’ button.
Notice: If you would like to use EduCity Sports Complex for your Fitness Classes please click the ‘Get In Touch’ button.